Addicted to Screens? That’s Really a You Problem

Addicted to Screens? That’s Really a You Problem

Addicted to Screens? That’s Really a You Problem

By NELLIE BOWLES from Up Technology | Up Comming Technology Technology The New York Times Nir Eyal, who wrote the industry manual for hooking people on tech, now has a recipe to free you — even though it was your fault to begin with.

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